Wrist pain, hand numbness, and tingling are complaints that send countless people to their doctors each year, often with a suspicion of carpal tunnel syndrome. 

Carpal tunnel syndrome, a condition caused by compression of the median nerve in the wrist, is frequently diagnosed due to its prevalence, affecting about 3-6% of the general population, according to the American Academy of Orthopaedic Surgeons. However, not all wrist pain or hand numbness stems from this condition.

In fact, two conditions that are often misdiagnosed as carpal tunnel syndrome are:

Misdiagnosis can lead to delayed treatment, prolonged discomfort, and even worsening symptoms, making it critical to understand these conditions and their differences.

As someone who has dealt with wrist pain myself, I know how frustrating it can be to deal with the symptoms that seem to point to one thing but might be something else entirely. 

A friend of mine spent months icing her wrist and wearing a brace, convinced she had carpal tunnel syndrome, only to learn later it was a neck issue causing her symptoms. 

Stories like hers are common, and they highlight the importance of accurate diagnosis. Let’s dive into the details of these conditions, why they’re mistaken for carpal tunnel syndrome, and how to differentiate them.

What Is Carpal Tunnel Syndrome?

Before exploring the conditions mistaken for carpal tunnel syndrome, it’s helpful to understand what carpal tunnel syndrome actually is. 

The carpal tunnel is a narrow passageway in the wrist made up of bones and ligaments. The median nerve, which controls sensation and movement in the thumb and the first three fingers, runs through this tunnel. When the tunnel narrows or tissues swell, often due to repetitive strain injury, arthritis, or pregnancy, the median nerve gets compressed, leading to symptoms like:

Two Conditions That Are Often Misdiagnosed as Carpal Tunnel Syndrome

1: Thoracic Outlet Syndrome: A Common Culprit

Thoracic outlet syndrome occurs when nerves or blood vessels are compressed in the thoracic outlet, the space between your collarbone and first rib. This compression often affects the brachial plexus, a network of nerves controlling the arm, shoulder, and hand. 

Symptoms of thoracic outlet syndrome include:

Unlike carpal tunnel syndrome, which is localized to the wrist, thoracic outlet syndrome often involves upper extremity pain that feels more diffuse. For instance, someone with thoracic outlet syndrome might notice symptoms after carrying a heavy bag or working at a desk with poor posture.

Why the confusion? Both conditions cause hand numbness and nerve pain, and repetitive tasks can contribute to both. However, thoracic outlet syndrome is less likely to cause nighttime symptoms. A neurologist or hand surgeon might use specific tests, like the Adson’s maneuver (checking for pulse changes when raising the arm), to identify thoracic outlet syndrome.

2: Cervical Radiculopathy: The Neck Connection

The second of the two conditions that are often misdiagnosed as carpal tunnel syndrome is cervical radiculopathy, a condition caused by compression of spinal nerve roots in the neck. This often results from a herniated disc, arthritis, or bone spurs in the cervical spine. 

Symptoms of cervical radiculopathy include:

Cervical radiculopathy can mimic carpal tunnel syndrome because both involve nerve compression and hand tingling. However, cervical radiculopathy symptoms often extend beyond the wrist, affecting the entire arm. For example, you might feel a burning sensation from your shoulder to your fingers, which is less common in carpal tunnel syndrome.

The overlap in symptoms, especially hand numbness and weakness, makes cervical radiculopathy symptoms versus carpal tunnel a diagnostic challenge. My friend’s story comes to mind here; her wrist pain was initially treated with a brace, but it was neck stretches and physical therapy that finally relieved her symptoms, pointing to cervical radiculopathy.

Why Is Carpal Tunnel Syndrome Misdiagnosed?

The prevalence of carpal tunnel syndrome makes it a go-to diagnosis for wrist pain conditions, but this can lead to oversights. There are several factors:

Misdiagnosis can delay proper treatment for wrist nerve conditions. For example, carpal tunnel release surgery won’t help if the issue is in your neck or shoulder, potentially leading to chronic wrist pain or worsening nerve damage.

How to Avoid Carpal Tunnel Misdiagnosis

Here are practical steps to ensure you get the right diagnosis:

Treatment and Next Steps

Once correctly diagnosed, treatment varies. Carpal tunnel syndrome might respond to wrist splints, corticosteroid injections, or surgery in severe cases.

Thoracic outlet syndrome often improves with physical therapy to strengthen shoulder muscles and improve posture, though surgery is sometimes needed.

Cervical radiculopathy may require neck exercises, anti-inflammatory medications, or, in rare cases, spinal surgery.

The key is persistence. If your symptoms don’t improve with treatment, revisit your diagnosis. What conditions are mistaken for carpal tunnel syndrome is a question worth asking if you’re not getting relief. Misdiagnosed wrist conditions can linger, but with the right approach, you can find answers.

Conclusion

Wrist pain and hand numbness are complex, and assuming carpal tunnel syndrome is the cause can lead to missteps. The two conditions that are often misdiagnosed as carpal tunnel syndrome (thoracic outlet syndrome and cervical radiculopathy) share symptoms but require different treatments.

If you’re dealing with chronic wrist pain, don’t settle for a quick label. Dig deeper to find the true cause and get back to feeling your best.

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